Sunday 4 March 2012

Purpose of Life - from writings on Buddhism and Mindfulness

Practice to be Breathe conscious. Self is just a stream of thoughts. Practice detachment from the mortal self. Overcome sorrow of change, mental and physical pain, existence and non - existence. Practice to be consciously, cautiously, comprehensively alert of this moment, of the reality, of the complete truth. Purpose of the life is to be aware & live this moment fullest

Face the reality boldly with an appropriate wholesome view, appropriate action. Practice to control your emotions. Practice to explicitly express the emotions to suit situations. Dream while you are awake

Acknowledge your many roles and respond accordingly. Practice to see things as they are without any preconceived notions.  
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